One bell. Two homes.

Three hotel-room sessions. One bell. No carpet swings.

Land. Drop the bag. Train in 20–30 minutes.

Session 1 is the night you arrive. Session 2 is a short floor that still counts. Session 3 is the morning before you fly.

If the floor is thin, skip the swings. The quiet version is in the PDF.

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Or download the 3 hotel-room sessions now (PDF).